#LIFEACTIVATED
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In the haste of your daily life, what are you not seeing?Listen now (5 min) | We’re living in an age of speed and rapid acceleration. A rhythm of rush can be found all around us: fast food, fast fashion, fast…
Feb 25CommentShare
Why is it that we are so obsessed with managing time?Listen now | It was a bright early morning in April when I and thousands of other marathon runners, tightly nestled together, were led to the start of …
Feb 11CommentShare
Rising Above ☁️Listen now (5 min) | How are you hanging in there? Today, you, me, and everyone in this world is seeking a sense of hope. We’re all searching for ways …
Jan 29CommentShare
Developing a sense of wonder can be its own reward.
Jan 13CommentShare
In this 2021, I want for you to live louder. Laugh more. Sing at the top of your lungs...
Dec 31, 2020CommentShare
And how mystery creates wonder...
Dec 14, 2020CommentShare
2 Grounding Rituals To Calm Your Mind
Dec 6, 2020CommentShare
Don't underestimate the cumulative power of small, steady shifts in your daily routines.
Nov 18, 2020CommentShare
What It Actually Means to Raise Your Vibrational Energy - Plus 4 Ways to Do It
Nov 11, 2020CommentShare
You don’t need to shut down your emotions, you need them to lift you higher. Make happiness a choice.
Nov 4, 2020CommentShare
On Becoming a Non-Drifter
Oct 28, 2020CommentShare
Your self doubt does not define who you are or what you are capable of.
Oct 21, 2020Comment 2Share
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